TriaGear

As a triathlete, runner or cyclist you probably know somebody with knee pain. Knee problems are very common in this group of people and the leading knee problem is the Iliotibial band syndrome (ITB) or Iliotibial band friction syndrome as it is also called. Typically people suffering from ITB are feeling a diffuse pain in [...]

One of the most common knee problems by athletes is the Iliotibial band syndrome, also known as IT-Band syndrome. This is a well known complication by runners and cyclists. The IT-Band is a thick band of tissues running from the pelvis, along the hip, down the outside of the thigh, around the outside of the [...]