TriaGear

Losing weight is one of the toughest endeavors of life. It requires rigorous discipline, will lpower and an understanding of what’s actually going on inside your body. If you really want to lose weight, you need to take the guess work out of your fitness regime with Polar F11 heart rate monitor. Though Polar has many heart rate monitors like Polar S725X, Polar F4 and many more, Polar F11 is the best amongst all Polar products.

At least here in Germany, the sport of triathlon is growing quite fast. More and more people want to get involved in it and this is also seen on the competitions. By some competitions, it is today very difficult getting a starting slot. Frankfurt Ironman is one of those. The last years, it was almost [...]

Core stability and core strengthening exercises are a much overlooked, but vital, part of a comprehensive workout routine and back health maintenance.