At least here in Germany, the sport of triathlon is growing quite fast. More and more people want to get involved in it and this is also seen on the competitions. By some competitions, it is today very difficult getting a starting slot. Frankfurt Ironman is one of those. The last years, it was almost [...]
Core stability and core strengthening exercises are a much overlooked, but vital, part of a comprehensive workout routine and back health maintenance.
The Polar RS400sd is the perfect heart rate monitor for runners that want to improve their perfomance through the use of science in their training.
The Polar RS400 has one of the largest displays on the market. It also can measure your running speed and distance to help you with your training.
The Polar RS400sd heart [...]
